THE POWER OF 10 CONTAINS
Vitamin C, also known as ascorbic acid assists both the innate and adoptive immune system. It supports the growth and repair of body tissue, helps the body’s formation of collagen, assist the skin in healing wounds faster. Vitamin C helps the immune system by supporting white blood cells allowing them to function more effectively. Specifically, Vitamin C helps encourage the production of lymphocytes (T Cells), which help protect the body against infection. Your body does not naturally produce Vitamin C and it can only be obtained through diet and supplementation. Vitamin C also acts as an antioxidant and protects the body against damage caused by the oxidative process (free radicals).
Vitamin D helps support your bones, teeth and muscles. In addition, Vitamin D acts as an immune system modulator that can reduce inflammation in the body. Vitamin D also stimulates the expression of antimicrobial peptides within the body that help the body’s immune system fight bacteria, fungi, and viruses. Studies have shown that Vitamin D can also help prevent upper respiratory infections and can stimulate epithelial cells in the respiratory tract, helping prevent viruses from attacking the respiratory system. Low levels of Vitamin D has been associated with increased susceptibility to infection, disease, and immune-related disorders.
Zinc is a nutrient that helps support both the innate and adaptive immune system. The body does not store excess zinc, which means it should be consumed regularly as part of your daily diet. Zinc helps your immune system by assisting in the activation of T Cells, which help the body fight off infections. Recent studies have shown that Zinc can be effective in fighting bacteria and viruses (especially the common cold). Additional studies have shown that Zinc can be particularly effective in reducing the risk of lower respiratory infections. Zinc also serves as an antioxidant and helps the body fight oxidation by eliminating free radicals.
Quercetin has been shown to have antiviral effects against both RNA (e.g., influenza and coronavirus) and DNA viruses (e.g., herpesvirus). Quercetin is also an antioxidant and helps the body fight oxidation by eliminating free radicals and also supports the body by helping reduce inflammation. In addition, Quercetin has been shown to exhibit anti-allergic properties by inhibiting histamine release. Furthermore, studies have shown that when you take Quercetin with Vitamin C, there is a synergistic antiviral effect due to the overlapping antiviral and immunomodulatory properties. Vitamin C helps recycle quercetin, which increases its efficacy.
Turmeric has strong anti-inflammatory and antioxidant effects. The most powerful compound in Turmeric in terms of health, is curcumin. Curcumin makes up about 3% of Turmeric by weight, so to ensure you receive the maximum amount of benefits, you should supplement with Turmeric extract, which contains a higher content of curcumin. Curcumin helps combat chronic inflammation by blocking the NF-kB molecule, which activates genes related to inflammation. In addition, Curcumin is a powerful Antioxidant that helps prevent oxidation within the body, it achieves this by blocking free radicals directly and supporting the body’s natural antioxidant defense system.
Coenzyme Q10 is a nutrient that occurs naturally in the body and is also contained in many foods and supplements. CoQ10 acts as an antioxidant and helps the body protect cells from oxidative damage. Furthermore, studies have shown that low levels of CoQ10 contribute to a higher likelihood of medical conditions. CoQ10 has been used to treat many difference conditions, including helping lower blood pressure, heart failure. In addition, some studies have established that CoQ10 may help slow the progression of Alzheimer’s disease.
Green Tea Extract
The Green Tea plant is rich in valuable antioxidants which help protect cells from oxidative damage. Green Tea has been shown to help reduce inflammation, improve brain function, and improve heart health, assisting with blood sugar balance, and promoting immune health. Green Tea also has powerful antiviral properties by altering the structure of certain viruses which suppresses the viruses ability to cause an infection and spread. For example, the antioxidants from Green Tea Extract have been shown to attach to the cell membrane of the flu virus, preventing it from infecting other cells. One study showed that Green Tea offers more than 3-fold protection against contracting an illness. Another component of Green Tea has been showing to activate the production of white blood cells, which help the body fight off infections.
Alpha Lipoic Acid
Alpha Lipoic Acid is an important antioxidant and also helps with the production of energy at the cellular level. Alpha Lipoic Acid is unique as compared to other antioxidants based on how easily it is absorbed by the body, meaning it can help provide cells with energy immediately. Furthermore, Alpha Lipoic Acid can help recycle other “used” antioxidants, including Vitamin C. In other words, this can help boost other antioxidants allowing them to last longer.
Elderberry has been wisely popularized for its antiviral properties and ability to help reduce the effects of the Flu. Studies have shown that taking Elderberry reduces the duration of the flu. In addition, Elderberry helps activate the immune system and provides support to your body when dealing with infections. Elderberry also serves as a powerful antioxidant to help protect cells from oxidative damage. Studies have shown that Elderberry can help prevent early infection with respiratory viruses.
Resveratrol has been shown to help both the innate and adaptive immune system. It serves as a powerful antioxidant and is found in red win, grapes and some berries. Resveratrol has been shown to help fight bacteria and fungal infections. In addition, some studies have shown that Resveratrol has strong anti-cancer properties by inhibiting carcinogenesis stages. In addition, it has shown to help reduce inflammation within the body. Resveratrol is also easily absorbed by the body, allowing it to immediately help assist the body with supporting a strong immune response.
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